Navigating the Waves of Grief • Sequence • Lenny.com

Navigating the Waves of Grief

A comprehensive 5-session grief support program for 11th-grade students, focusing on understanding emotions, building support systems, and developing resilience through the metaphor of navigating waves.

Understanding Grief

Introduces students to the concept of grief, its stages, and how it manifests differently, providing a foundation for processing personal experiences.

Expressing Emotions

Explores creative ways for students to identify and express their complex emotions related to grief.

Building Support Systems

Focuses on identifying and mapping personal support networks to help students feel connected and supported during challenging times.

Coping Strategies

Equips students with practical coping tools and mindfulness techniques to manage the day-to-day challenges of grief.

Moving Forward

Integrates all previous learnings to help students create a personal action plan for moving forward with resilience and hope.

Navigating the Waves of Grief

A comprehensive 5-session grief support program for 11th-grade students, focusing on understanding emotions, building support systems, and developing resilience through the metaphor of navigating waves.