My Feelings My Superpowers

An 8-week group program for Kindergarten students (Tier 2) to build emotional literacy, develop coping skills, and learn how to ask for help. This Tier 2 intervention empowers young learners to navigate their feelings with confidence and seek support.

Week 1 What Are Feelings

Students will be able to identify and name basic emotions like happy, sad, and mad through interactive discussion, a story, and drawing.

Week 2 Feelings Can Change

Students will understand that feelings can change and identify additional emotions like scared and surprised through movement and drawing.

Week 3 Feelings in Others

Students will be able to identify emotions in others and understand how their actions can impact others' feelings through detective-themed activities.

Week 4 My Calming Tools

Students will learn and practice simple calming strategies for managing strong emotions.

Week 5 Asking for Help

Students will learn and practice different ways to ask adults for help when they have big feelings.

Week 6 Healthy Ways to Show Feelings

Students will learn and practice appropriate ways to express their feelings through sorting and discussion.

Week 7 Feelings Toolbox Review

Students will review and apply their knowledge of identifying emotions, using calming tools, asking for help, and expressing feelings in healthy ways.