Calm and Connected

A comprehensive social-emotional learning series exploring the Zones of Regulation, recognizing physical body clues, and building practical coping toolboxes. Tailored into distinct two-part units for kindergarten through second grade and fourth grade.

An engaging two-part regulation unit for fourth grade connecting physical somatic cues and 'A Little Spot of Feelings' concepts to self-monitoring, trigger tracking, and executive coping strategies.

A comprehensive 2-page teacher facilitation guide for fourth grade featuring 30-minute lesson plans, discussion stems connecting to 'A Little Spot of Feelings', neurological grounding, and role-play protocols.

A comprehensive 5-day social-emotional learning unit for 3rd to 5th graders focused on emotional literacy, perspective-taking, supportive communication, and peaceful conflict resolution. Students build empathy muscle through daily interactive challenges and reflective practice.

A two-part foundational regulation unit for kindergarten through second grade exploring the four emotional zones through physical body cues and creating a hands-on calming coping toolbox.

A 2-page print-ready student workbook for fourth grade featuring somatic body clue mapping, personal trigger tracking, a zone-specific coping matrix, and real-world scenario problem solving.

A series of five 15-minute mini-lessons for 2nd graders focused on developing positive sportsmanship, effective communication, and supportive teamwork through interactive activities and discussions.

A mature, high-engagement 6-slide presentation tailored for fourth graders connecting somatic body signals and 'A Little Spot of Feelings' to the Zones of Regulation, trigger analysis, and practical coping toolkits.