Super Feelings Slides
🌟 My Super Words
Grade 1 Super Power
I Can Say
How I Feel & What I Need!
When tasks feel hard or big, we can use our words and start small together.
💛
1. Spot It
Check my feeling
🗣️
2. Say It
Tell what I need
🚀
3. Start It
Try one small piece
1
Our Two Magic Sentences
Say it with your voice! 🗣️
💛 Sentence 1: Inside My Body
I feel
[ feeling ]
.
🛠️ Sentence 2: What Helps Me
I need
[ help / a tool ]
.
💡
Example: "I feel tired." + "I need a drink of water."
Part 1
How Do You Feel?
Point or say the word! 👉
😊
calm
ready to learn
🥱
tired
low energy
🤔
stuck
I don't know how
😤
frustrated
feels too hard
Put it together: "I feel ________."
Part 2
What Do You Need?
Pick what helps you do your best! 🛠️
🙋♂️
help
"Can you help me?"
🧘
3 breaths
breathe in & out
🧩
just one piece
do number 1 first
⏱️
a 1-minute timer
work for 1 minute
Put it together: "I need ________."
2
When Work Feels Like "NO!"
It is normal to feel this way! 🧡
🙈
When I Want to Hide:
- ❌ Putting head down on the desk
- ❌ Pushing papers away
- ❌ Staying quiet when stuck
This makes the job feel even harder!
🦸♂️
My Super Action:
- ✅ Raise my hand and use my words
- ✅ Say: "I feel stuck. I need help."
- ✅ Do just the FIRST small step!
You don't have to finish all of it right now. Just START!
You are safe. Your teacher is ready to help! 🤝
Action Plan
How to Beat "I Don't Want To!"
3 Quick Steps ⚡
STEP 1
NAME IT
Tell what is happening inside:
"I feel
frustrated."
💛
STEP 2
ASK IT
Ask for what helps you start:
"I need
help on step 1."
🗣️
STEP 3
START ONE
Touch pencil to paper for 1 minute:
Write 1 word or
solve 1 problem!
🚀
🎉 Once you start one small piece, your brain says: "Hey, I can do this!"
🎭
Practice Time 1: Writing Sentences
Let's try it together!
📝
The Situation:
The teacher says: "Write two sentences about your weekend."
Your brain feels tired. You don't know what to write. You want to hide your paper!
1. Say your feeling:
"I feel stuck."
2. Say your need:
"I need help starting my first word."
✏️ Small Win: Just write your first word: "I..." Then high five!
YOU DID IT!
🎭
Practice Time 2: Big Math Page
Let's try it together!
🔢
The Situation:
The teacher hands you a page with 10 math problems.
It looks like too much! You want to push it on the floor.
1. Say your feeling:
"I feel frustrated."
2. Say your need:
"I need to do just number 1 first."
🎯 Small Win: Cover the other numbers with paper. Solve only number 1!
AWESOME!
⭐ My Desk Reminder
I Have Words & Power!
Whenever you feel like stopping...
Remember your 3 super powers:
💛
Sentence 1
"I feel..."
🛠️
Sentence 2
"I need..."
🚀
Action
"Do 1 Piece!"
🙌
You don't have to be perfect. You just need to take step one!