A lesson designed for 6th grade students to understand the brain science of overstimulation and anxiety, and to build a personal repertoire of grounding techniques to stay calm during classroom chaos or frustration.
A comprehensive, developmental-span CBT therapeutic toolkit. The sequence guides therapists, educators, and families through progressive cognitive-behavioral techniques customized for young children, adolescents, adults, and families using structured cognitive restructuring, somatic grounding, behavioral activation, and communication exercises.
A comprehensive toolset for school administrators to transition from punitive discipline to restorative justice. Includes grade-differentiated reflection sheets (K-2, 3-4, 5-6), behavior tracking logs, and parent communication templates.
A checklist-style worksheet for 6th-grade students to evaluate, rate, and select personalized grounding techniques for their 'Storm Shield' coping plan.
A comprehensive 10-session therapeutic group curriculum designed for adolescent boys. The program deconstructs the 'Tough Guise' stereotype, analyzes media and peer pressures, teaches physical and cognitive coping strategies, and reframes help-seeking and vulnerability as elements of true strength.
A reusable group therapy-style game focused on social thinking, impulse control, and emotional learning. Players navigate real-life situations, analyze feelings and consequences, and practice repair strategies.
Emphasizes collaborative communication, shared coping strategies, and relational CBT exercises for families and mixed groups to build mutual support and collective resilience.
