New Chapter Reflection Worksheet
My New Chapter
New School Year Counseling & Goal Setting
Name:
Date:
Starting Today's Check-in: Circle how your mind and body feel right now:
Excited Calm Nervous Tired Ready
Summer Snapshot
Draw or sketch
Draw a favorite memory, place, or relaxing moment from your summer break:
Caption:
One word for my summer:
Looking Forward
Hopes & excitement
What are two things you are genuinely looking forward to experiencing this school year?
1. Something exciting or fun ahead:
2. Someone or a group I can't wait to see or meet:
Positive energy setting the tone for day one!
Hoping to Learn
Skills, topics, hobbies, or subjects you want to explore:
A
B
C
E.g., science project, coding, a musical instrument, speaking up in class...
Hoping to Work On
Habits, emotions, friendships, or personal goals to practice:
Staying organized Managing stress Making friends Asking for help
My specific goal this term:
Small steps make huge progress throughout the year.
Counselor Connection & Support
Safe & Confidential Space
One thing I want my counselor or teacher to understand about me this year:
My Superpower
A strength or quality I bring to our school community:
Remember: Every day is a fresh opportunity to learn and grow.
School Counseling Department • 2026–2027