Kindness Cauldron Activity
The Calm & Kindness Cauldron
Brewing Spooky Sweet Magic: Coping Skills & Caring Spells
Name:
Date:
1
Potion Master Mission: Cut out ingredients from Page 2. Paste your favorite calming coping skills on the left, and caring kindness spells on the right!
Deep Breath Brew Warm Heart Spark Calm Energy
Calm Potion Chamber Magic Boiling! Kindness Potion Chamber
Calm Mind Coping Skills
Paste 3 calming ingredients here
[ Paste Coping Ingredient #1 ]
[ Paste Coping Ingredient #2 ]
[ Paste Coping Ingredient #3 ]
Warm Heart Kindness Spells
Paste 3 caring ingredients here
[ Paste Kindness Ingredient #1 ]
[ Paste Kindness Ingredient #2 ]
[ Paste Kindness Ingredient #3 ]
My Potion Master Reflection
When I feel scared, angry, or overwhelmed, I will:
One kind act I will brew for a friend this week:
Cauldron Potion Ingredients (Cut-Out Sheet)
Cut along the dashed lines. Choose your ingredients to paste onto your Cauldron Mat!
Page 2 of 2
Calm Mind Coping Skills (Select up to 3 or create your own)
Bat Belly Breaths
Take 5 slow, deep belly breaths like a bat spreading its wings.
Inhale 4s • Exhale 4s
Monster Shake-Out
Gently shake out tense hands, roll shoulders, or take 10 stomps.
Releases Tense Energy
5-4-3-2-1 Spooky Senses
Spot 5 things you see, 4 you feel, 3 you hear, 2 smell, 1 taste.
Grounding Exercise
Ghostly Quiet Corner
Take a 3-minute quiet break in a cozy spot to reset thoughts.
Peaceful Pause
Talk to a Wizard
Share worried or heavy feelings with a trusted teacher or adult.
Ask for Help
Pumpkin Squish & Draw
Squeeze a stress ball, play with putty, or doodle feelings.
Creative Expression
Warm Heart Kindness Spells (Select up to 3 or create your own)
Costume Compliment
Give a classmate a genuine compliment about their work or smile.
Brightens Someone's Day
Include the Ghost
Invite someone sitting or playing alone to join your activity.
Inclusion & Friendship
Helping Hands Charm
Help clean up pencils, pick up dropped items, or hold the door.
Helpful Action
Patient Ear Spell
Listen closely when someone talks without interrupting them.
Respectful Listening
Spooky Sweet Thanks
Say a cheerful "Thank you!" to your teacher, bus driver, or peer.
Gratitude Magic
Treat of Encouragement
Say "You can do it!" or cheer on a classmate who is trying hard.
Encourage Others
Create Your Own Ingredients (Write & Draw Your Own)
My Coping Skill:
Write your calming idea above
My Kindness Deed:
Write your caring deed above
My Secret Charm:
Draw or write anything positive!
Craft Tip: Cut carefully along dashed lines, then glue your choices into the Cauldron on Page 1!
🎃 Happy Calm Halloween!
