Fidelity Checklist Facilitator Sheet
Fidelity Checklist
Habit Formation Facilitation
Reviewed the habit loop: cue, craving, response, and reward with clear examples
Guided participants through identifying one identity-based habit goal
Completed habit loop mapping activity using a current or desired habit
Practiced creating a 2-minute habit prototype
Facilitated at least one habit stacking example using “After I…, I will…”
Included discussion on reducing friction and making habits easier
Discussed “Never Miss Twice” and normalized setbacks
Allowed time for reflection, questions, and workbook completion