A visual presentation introducing the 'Engine' analogy for self-regulation, identifying triggers, recognizing body clues, and exploring different coping strategies.
A guide for teachers to facilitate a restorative circle on leadership, providing tips on setup, flow, and discussion management.
A reflective worksheet for students to record their thoughts on personal responsibility and leadership during or after a restorative circle session.
A visual presentation for a restorative circle session focusing on personal responsibility, leadership, and the impact of choices within a school community.
A visual slide presentation to guide middle schoolers through identifying emotional warning signs and practicing the STOP and Box Breathing techniques.
A student worksheet to help middle schoolers identify personal emotional warning signs and practice the STOP and Box Breathing techniques.
A detailed facilitation guide for middle school teachers focusing on emotional regulation. It includes instructional scripts for the STOP method and Box Breathing, along with discussion prompts and implementation tips.
A weekly tracking sheet for students to log their mindfulness breathing and physical awareness practices at home or in school.