A restorative circle lesson designed to help students reflect on their personal choices, the impact of their behavior on others, and how to lead by example within their school community.

A comprehensive guide for middle school teachers to lead students through mindfulness techniques focused on identifying and managing intense emotions using the STOP and Box Breathing methods.

An individual counseling session focused on teaching mindful breathing and physical grounding techniques to help students manage stress and big emotions.

A series of mindfulness practices designed for middle schoolers to manage intense emotions, particularly anger, through physiological and cognitive techniques.

A set of tools for a second grader to track their emotional growth, practice truthfulness, respect personal space, and use effective calming strategies when upset.