Worry Monster Teacher Guide
A supportive and highly practical 2-page reference guide for parents and educators. It introduces the Worry Monster metaphor, outlines developmental anxiety triggers for ages 8-11, provides scripted response frameworks, and explains how to co-create the student coping tools.
Body Mapping Worksheet
A highly visual 1-page student activity sheet where children track and color physical anxiety symptoms on a stylized body map diagram using a 'Worry Weather' key. It includes structured writing reflection prompts.
Reframing Worry Activity Sheet
A highly interactive 1-page student cognitive reframing worksheet. It guides kids in counteracting 'Worry Whispers' (unhelpful thoughts) with 'Warrior Truths' (realistic reframing) using real-world scenarios and a personal brainstorming section.
Coping Card Deck
A beautiful, printable 2-page coping skill card deck containing 8 unique, pocket-sized visual cards. Students can cut out, color, and carry these interactive coping strategies to manage anxiety in the moment.