Stress Less Thrive More

A multi-week self-care curriculum bundle designed for college student groups. It focuses on mental wellness, physical habits, and building mutual peer support networks to navigate college stress.

A rigorous clinical exploration of the DSM-5-TR neurodevelopmental disorders, focusing on diagnostic criteria, differential diagnostic boundaries, specifiers, and developmental trajectories for advanced study.

A 5-page clinical study companion for DSM-5-TR Neurodevelopmental Disorders, designed as a high-density reference guide. It covers Intellectual Disabilities, ASD, ADHD, Communication and Specific Learning Disorders, and Motor Disorders, along with diagnostic synthesis matrices, differential diagnostic charts, and coding specifiers suitable for both undergraduate psychology majors and graduate clinical students.

A training sequence for social work and human services students to master clinical intake. Focuses on balancing the interpersonal warmth of Motivational Interviewing with the structured inquiry of Biopsychosocial Assessments.

A highly interactive, gamified lesson where students work in teams to shop their fridges first. Students analyze different household inventories, plan 3 days of meals, and compile optimized grocery lists to minimize food waste and save money.

A highly structured teacher guide to support the classroom execution of the Meal Planning Challenge. Includes a detailed lesson timeline, team setup strategies, and recommended meal plan answer keys for each of the four team scenarios.

An interactive, experience-based shopping simulation game where participants tackle real-life supermarket scenarios, vote on binary purchasing choices, and master smart consumer habits in a game-show style setting.

Four beautifully designed printable activity mats (one for each of the four student teams). Each mat includes a themed visual inventory of their unique kitchen, name/date blanks, a structured three-day meal planner grid, and a custom shopping list to encourage hands-on planning.

A therapeutic session based on Acceptance and Commitment Therapy (ACT) to help clients clarify core values, overcome decision-making anxiety, and take committed action with integrity.

A vibrant 15-slide presentation designed to guide the classroom through the 'Shop Your Fridge First' meal planning challenge. It features colorful, high-contrast slides with minimal text, engaging discussion prompts, and visual examples to build meal planning literacy.

A workplace problem-solving activity focused on understanding the roles, responsibilities, and teamwork required during opening and closing shifts. Participants help a new employee figure out shift tasks and analyze real-world scenarios to understand the consequences of their actions on their coworkers.

A set of printable, double-sided, high-contrast contestant voting cards. Contains giant Option A vs Option B signs on Page 1 and Smart Shopper, Maybe, and Not Smart signs on Page 2 with retro game-show styling and clean scissor-cut lines.