A middle school lesson focused on emotional intelligence and creative expression through reflective poetry. Students explore their feelings, brainstorm imagery, and draft original poems to articulate their inner experiences.
A 6-week curriculum for 7th-grade students focusing on social-emotional skills, decision-making, and fostering a positive return to school.
A daily morning meeting structure to help kids build social-emotional skills, connect with their peers, and start the school day with positive intentions and focus.
A four-part scaffolded social-emotional learning unit for high schoolers (grades 9-12) focused on developing time management, personal responsibility, balance, goal-setting, and leadership within a community context. Each grade level builds on the prior, transitioning from individual preparation to community leadership.
A professional 2-hour virtual wellness workshop designed specifically for higher education and adult educators. The session addresses digital boundary setting, grading workloads, energy leaks, and systemic burnout, transforming participants from passive listeners into active problem-solvers.
A comprehensive stress-management curriculum designed for small-group counseling, covering advanced cognitive, physical, organizational, and interpersonal coping strategies. Aligned with the Burlington Public Schools Portrait of a Graduate (focusing on Resilience, Self-Awareness, and Communication) and the Massachusetts School Counseling Framework standards.
Synthesizes learning into a class action plan for positive reintegration and community engagement.
A comprehensive 10-session small-group counseling curriculum focused on stress management. Aligned with the Burlington Public Schools Portrait of a Graduate and Massachusetts School Counseling Framework standards.
Guides students in setting achievable academic, personal, and behavioral goals with concrete action steps.
