Explores emotional states and triggers using an 'Inside Out' inspired framework to identify specific needs and recharge strategies.

Focuses on establishing a safe environment, identifying current energy levels, and building initial rapport without pressure.

A high-impact 20-minute session focusing on the social and emotional effects of exclusion in games, framing kindness and inclusion as a form of personal strength.

Builds resilience by teaching students how to 'bounce back' from mistakes and setbacks using a growth mindset.

Introduces empathy through perspective-taking activities to understand how others feel in various situations.

Teaches students to manage the urge to retaliate by choosing calm-down strategies instead of 'getting even'.

Focuses on identifying impulsive urges and learning the 'Pause' technique to stop and think before acting.

This lesson focuses on identifying healthy versus unhealthy conflict, mastering communication tools like active listening and 'I' statements, and applying a step-by-step problem-solving framework to real-life disagreements.

A comprehensive introduction to conflict for 6th graders, focusing on identifying internal and external types and analyzing the underlying causes of disagreements. Students will use a nautical 'Conflict Compass' theme to navigate interpersonal and personal challenges.

This lesson provides parents and caregivers with tools to distinguish between helpful and harmful stress, apply the 4 A's of stress management, and practice relaxation techniques with their children.

A high-stakes collaborative escape room where student teams navigate five distinct rooms of a mysterious manor, solving interconnected puzzles to solve a murder.