SMART Goals Your Roadmap

A comprehensive unit on Dialectical Behavior Therapy (DBT) mindfulness skills, taking students from somatic anchoring and cognitive understanding to collaborative, station-based performances that demonstrate 'What' and 'How' skills.

A high-impact, 10-15 minute advisory or homeroom lesson designed to help high school students master block scheduling, decode lunch rotations, set up their digital portals, and organize their physical spaces on the first day of school.

A step-by-step teacher delivery guide and advisory script for Day One Command Center. Includes exact timing benchmarks, slide-by-slide verbal scripts, and pro-active troubleshooting steps for first-day logistical hurdles.

A hands-on sequence designed to empower teens with Dialectical Behavioral Therapy (DBT) concepts. Through engaging escape rooms, creative drama challenges, and real-life scenarios, students master dialectics and emotional regulation.

A life skills training program to help learners safely operate, manage, and maintain common kitchen appliances, building confidence and independent living skills.

A highly structured, 1-page physical student organizer. Includes a custom A/B block schedule builder, a lunch wave decoder, a digital portal launchpad checklist, and a locker planner with color-coding coordination.

A DBT Interpersonal Effectiveness unit where students map relational boundaries, master communication skills, and engage in interactive, station-based roleplays to navigate teenage social dynamics.

A high school psychoeducation lesson exploring the neuroscience of sleep, the impact of sleep deprivation on mood and academic stress, and practical strategies to build a personalized wind-down and sleep hygiene routine, including managing summer sleep disruptions.

A sleek, 5-slide visual presentation for high school advisory or homeroom. Guides students through understanding block rotations, managing lunch waves, configuring online portals, and organizing lock/locker spaces on day one.

A three-part cognitive psychology series designed for Grades 9-12. Students learn the science of automation, explore how to isolate triggers and cravings, redesign unhelpful routines, and restructure their environments to make habit modification effortless.

A standard classroom movement activity designed to teach students classroom expectations and restroom procedures through an interactive question trail. Students navigate numbered stations around the room, solving scenario-based multiple-choice questions to complete the trail.

A comprehensive, printer-ready training guide for program instructors running the hands-on appliance safety lab. Features structured setup instructions, verbal prompts, physical demonstration checklists, and adaptive coaching strategies.