A comprehensive therapeutic lesson for high schoolers focusing on the intersection of resilience, community connection, and emotional health using CBT, DBT, and mindfulness strategies.

A 20-minute social-emotional lesson designed for pre-kindergarteners to learn about personal space and using gentle physical touch. Through the 'Body Bubble' analogy, students practice being mindful of their hands and bodies during play.

A collection of interactive worksheets focused on the importance of sleep, healthy bedtime routines, and the physical and emotional benefits of rest for life skills students.

A social-emotional assessment suite designed for a 3rd-grade girls' lunch group, focusing on CASEL competencies and executive functioning skills like impulse control and resilience.

A social skills lesson for kindergarteners focused on whole-body listening, following directions quickly, and maintaining a calm body when receiving feedback or hearing 'no'.

A 30-minute social-emotional learning lesson for 2nd graders focusing on respect, specifically the importance of quiet listening when others are speaking. Students explore respect through a 'Looks Like, Sounds Like, Feels Like' Y-chart framework.