A 15-20 minute introductory lesson on DBT STEPS-A Emotion Regulation Lesson 17: Problem Solving. Students learn to identify when an emotion fits the facts and how to define a solvable problem even when emotions are unwanted.

A gentle, trauma-informed lesson for kindergartners dealing with grief and worry. Focuses on identifying physical sensations of anxiety, practicing grounding techniques, and creating a mental safe space through the metaphor of a 'Comfort Garden'.

A career exploration lesson focused on public service roles, highlighting individuals who work for the common good through law, public health, and urban planning. Students analyze biographies to understand the impact of civic careers.

A comprehensive emotion regulation toolkit for teens, focusing on identifying triggers and building a personalized coping skills "system" using a high-tech theme.

A practical lesson for life skills and transition students on identifying their interests and strengths, searching for starter jobs, and understanding the application process.

A two-day mini-unit on financial literacy covering savings goals, interest, investment assets, the power of time, and diversification. Students learn to create savings plans and understand the risks and rewards of different investment vehicles.

A foundational lesson on physical boundaries and body safety, using the 'Personal Bubble' metaphor to help students understand and communicate their comfort levels.

A comprehensive lesson using the 'Courage Compass' metaphor to help elementary students navigate transition anxiety by identifying strengths, support systems, and future goals.

A lesson focused on navigating the complexities of modern social dynamics, including social media rumors and peer pressure. Students analyze fiction and nonfiction texts to develop critical thinking and problem-solving skills.

A capstone session on decision-making and the 'whole self,' helping students bridge the gap between their current actions and future goals.