Recess Rockstars

A four-week social-emotional lunch bunch sequence for Kindergarten students focusing on identifying core feelings and learning foundational calming strategies. Designed specifically for brief 20-30 minute lunchtime group sessions with high-engagement visuals and low-mess activities.

A high-impact 15-minute social-emotional learning minilesson designed for upper elementary students (grades 3-5) to explore gratitude through the concept of a 'Gratitude Lens'. Students examine how shifting perspective rewires the brain, reflect on people and moments they appreciate, and practice expressing gratitude to others.

A concise, one-page teacher facilitation guide for a 15-minute SEL gratitude lesson for grades 3-5, including minute-by-minute pacing, exact teacher scripts, and adaptations for small-group or whole-class settings.

An eight-week small group counseling sequence for second graders designed to celebrate positive feelings about school and develop active receptivity to teacher modeling and academic support.

Students learn their second core regulation strategy: the gentle butterfly squeeze and asking an adult helper for support. They review all tools and celebrate becoming feelings detectives.

A print-ready one-page student reflection worksheet for grades 3-5 featuring three gratitude lens prompts, a quick emotional check-in meter, and a tear-off Gratitude Telegram to give to a peer or school helper.

A vibrant 3-part elementary school counseling sequence designed for Kindergarten through 2nd grade students to discover community helpers, explore their own unique strengths, and envision exciting future career possibilities through play, discussion, and hands-on activities.

Students learn their first core calming tool: slow star breathing and belly breathing to settle active bodies. They practice tracing visual breath paths while sitting calmly together.

A 5-slide visual presentation for a 15-minute SEL gratitude lesson for grades 3-5, guiding students through the 'Gratitude Lens' metaphor, brain science benefits, and a quick structured gratitude practice.

A vibrant five-day culinary and teamwork unit for K-3rd grade students where partners use simple no-cook recipes to build sharing, communication, and joyful friendship.

Students identify high-energy emotions including mad and scared using kid-friendly weather metaphors. They learn to notice early warning body cues before feelings become overwhelming.

A commemorative graduation certificate for Kindergarten students completing the 4-week Feelings Crew lunch bunch group, celebrating their mastery of emotion identification, star breathing, butterfly hugs, and asking adults for help.