Inner Calm Studio

A three-part leadership development sequence for upper elementary and middle school students spanning the school year. Students progress from personal integrity and self-management, to interpersonal teamwork and empathy, to community action and positive service.

A comprehensive 30-minute elementary guidance lesson introducing the concept of integrity through the beloved picture book The Empty Pot by Demi. Students explore moral courage, practice guided scenario decision-making, and reflect on doing what is right even when nobody is watching.

A set of 8 printable restorative conversation cards designed for school staff, counselors, and students navigating reentry and relationship repair following a disciplinary removal, suspension, or classroom disruption. Features trauma-informed facilitator inquiries, student sentence starters, and clean slate commitments across all key repair phases.

A four-part social-emotional learning curriculum designed for 1st-grade girls small groups. The sequence builds emotional awareness, prosocial inclusion habits, respectful assertiveness, and restorative conflict resolution skills through interactive circle routines, role-plays, and hands-on activities.

A playful 30-minute Pre-K adventure where students join Captain Truth to distinguish honest statements from tricky tales. Through an interactive clue hunt, golden token sorting, and shared reflections, young learners discover how telling the truth builds friendship and trust.

A printable student reflection and scenario application sheet where students reflect on integrity, solve a realistic moral dilemma, and complete their personal integrity badge and pledge.

A 12-week executive functioning and academic coaching sequence for middle school students in grades 6–8, strictly based on the 2026–2027 Academic Achievement syllabus. Integrates the six syllabus areas with section-calibrated pacing across all cohorts.

A social-emotional learning lesson exploring the Circle of Control and Radical Acceptance, helping learners stop wasting energy on uncontrollable events and direct focus toward empowered action.

A complete 30-minute lesson facilitation guide for school counselors and teachers. Includes lesson pacing, book spotlight on The Empty Pot with strategic pause points and discussion questions, scenario debriefing keys, and student coaching tips.

A 6-session brief counseling sequence designed for early elementary students to build emotional regulation and core executive functioning skills. Students learn to recognize emotional states, practice impulse control, break down tasks, manage materials, and adapt flexibly to daily school challenges.

A high-impact communication skills unit for teenagers designed to develop social fluency, emotional intelligence, and interpersonal confidence. Teens learn to listen actively, voice needs assertively without hostility, and resolve everyday conflicts constructively.

Interactive slide deck for a 30-minute elementary guidance lesson on integrity featuring The Empty Pot by Demi. Includes student-friendly definitions, read-aloud pause points, discussion prompts, and real-life playground and classroom scenarios.