Keep Your Cool Lesson Plan
The comprehensive lesson plan for "How to Keep Your Cool When Your Brain Feels Hot," including instructional sequences, objectives, and prep steps for 6th grade teachers.
Your Emotional Thermometer Slides
A visual guide for students to understand emotional regulation, including the "Emotional Thermometer" concept and three key cool-down strategies.
Frustration Scenarios Activity
A role-play activity featuring four real-world school scenarios where students practice applying mindful breathing, taking breaks, and self-advocacy to manage frustration.
My Keep Cool Toolkit Worksheet
A personal coping plan worksheet where students identify their frustration triggers and select three specific strategies to add to their emotional toolkit.
Asking for Help Discussion Guide
A discussion guide for students to reflect on self-advocacy and the importance of asking for help when managing emotions at school.
