Frustration Fighters Plan
A comprehensive teacher lesson plan for the Frustration Fighters session, including objectives, materials, and a detailed 30-minute timeline.
Frustration Fighters Slides
Visual presentation for instruction, discussion, and guided practice on managing frustration. Includes definitions, physical signs, and specific coping techniques.
Coping Strategies Worksheet
A student worksheet for identifying personal frustration triggers and applying coping strategies to specific scenarios.
Trigger Tactics Cards
A set of 12 scenario cards for the Frustration Triggers game, used to practice identifying feelings and selecting coping strategies.
Frustration Warm-Up Handout
A quick warm-up activity for students to identify and share a recent moment of frustration.
Monster Combat Activity Handout
Instructions and workspace for the "Frustration Monster" drawing activity, helping students visualize triggers and coping mechanisms.
Frustration Cool-Down Guide
A teacher resource for facilitating the lesson's conclusion, featuring a breathing exercise script, reflection prompts, and closing words of encouragement.