A lesson containing printable, modern coping skill bookmarks designed specifically for middle and high school students to assist in stress management and self-regulation.
A comprehensive emotional regulation sequence designed to teach elementary students (K-6) to use silent, non-verbal signals, desk regulation cards, and visual supports to communicate distress and access coping strategies before escalating. Includes 6 scripted lessons, a visual toolbox, and self-monitoring tracking tools.
A 1-hour active budgeting workshop for teens aged 14-18, focusing on real-world money basics, gross vs. net pay, fixed vs. variable costs, and balancing expenses using role-play personas and interactive diner-themed cards.
A comprehensive 20-minute social skills intervention program designed to build emotional awareness and labeling competencies. Includes highly visual emotion-labeling charts, desk strips, and step-by-step teacher facilitation guides for modeling and guided practice.
A reflective writing lesson where 8th-grade students craft a time capsule letter to their future selves, brainstorming goals, friendships, habits, and words of encouragement, guided by a step-by-step slide deck and evaluated with a self-monitoring rubric.
A cohesive, multi-week daily transition framework containing quick 5-minute morning routines designed to build positive self-reflection and community belonging in K-1 classrooms.
Provides an interactive review of all silent signal strategies through roleplay, partner activities, and the creation of a personalized Silent Signal Plan.
Introduces kid-friendly self-monitoring trackers using visual emoji scales, helping students identify their emotional states before escalation and record their progress daily.
