Silent Signals

A comprehensive emotional regulation sequence designed to teach elementary students (K-6) to use silent, non-verbal signals, desk regulation cards, and visual supports to communicate distress and access coping strategies before escalating. Includes 6 scripted lessons, a visual toolbox, and self-monitoring tracking tools.

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Quiet Power

Introduces students to the concept of silent, non-verbal communication for emotional regulation and teaches why communicating without words can protect and calm the brain during big emotions.

Hand Signals

Teaches students specific, unobtrusive silent hand signals to communicate immediate needs (e.g., break, help, water) to the teacher without disrupting the class.

Desk Cards

Teaches students how to use desk-mounted double-sided regulation cards to silently signal their current emotional state, availability for learning, or immediate need for a calming break.

Visual Supports

Introduces visual choice boards and strategy cards that allow students to select a calming or self-regulation strategy without having to verbalize their choice during high anxiety.

Self Monitoring

Introduces kid-friendly self-monitoring trackers using visual emoji scales, helping students identify their emotional states before escalation and record their progress daily.

Calm Champions

Provides an interactive review of all silent signal strategies through roleplay, partner activities, and the creation of a personalized Silent Signal Plan.