Codependency Unpacked Lesson Plan
A comprehensive facilitator guide for the Codependency Unpacked session, featuring a structured timeline, preparation checklist, and pedagogical objectives for adult SUD groups.
Icebreaker Prompt Cards
A set of 8 discussion prompt cards designed to break the ice and introduce themes of boundaries, enabling, and over-helping in a group setting.
Codependency Overview Handout
An educational handout defining codependency, identifying common signs, and explaining the difference between enabling and supporting within the context of recovery.
Codependency Group Discussion Guide
A structured guide for group discussions on codependency, featuring established group guidelines and prompts to explore personal patterns, recovery impact, and boundary strategies.
Boundary-Setting Roleplay Guide
A structured roleplay guide for practicing boundary-setting phrases in common recovery-related scenarios, including debrief questions and phrase prompts.
Codependency Self-Assessment Worksheet
A 10-item self-assessment tool for identifying codependent behaviors, followed by reflection questions to connect results to personal recovery.
Reflection Prompt Sheet
A journal-style reflection sheet for participants to solidify their learnings, commit to a specific boundary, and plan for self-care and accountability.