A 30-minute lesson for 4th graders exploring breathing techniques as coping skills integrated with creative art expression.
Focuses on reframing disappointments as learning opportunities and setting new goals to move forward with confidence.
Provides students with a range of practical coping strategies (the 'Bounce Tools') to help them manage difficult emotions in the moment.
Explores the physical sensations of disappointment and introduces a 'Disappointment Scale' to help students gauge the intensity of their feelings.
An introduction to identifying disappointment, distinguishing it from other emotions, and recognizing common triggers in daily life.
A comprehensive lesson for 4th graders on managing spring restlessness, navigating emotional changes, and practicing empathy during seasonal shifts.
A small group lesson for elementary students focused on recognizing the physical signals of anger in the body and learning initial coping strategies. Students act as 'Body Detectives' to identify where they feel anger before it boils over.
A fast-paced, 20-minute small group lesson for 4th graders focused on emotional regulation through a racing mechanic theme. Students learn to identify their 'engine temperature' and select 'cooling tools' to manage high-intensity emotions.
A lesson focused on developing a growth mindset toward change, equipping students with practical strategies for adapting to new routines and communicating their feelings effectively.
A game-inspired goal-setting activity designed for parent-teacher conferences, focusing on identifying student strengths and growth areas through a 'future quest' lens.
A supportive set of resources designed to help a student understand and adjust to getting a colostomy bag, focusing on reducing anxiety and building confidence through a social story and reflective activities.
