Thinking Traps Guide
A comprehensive lesson plan for high school teachers detailing the 'Cognitive Compass' curriculum, including objectives, key vocabulary, and a step-by-step instructional sequence for teaching cognitive distortions.
Cognitive Compass Slides
A high-impact 10-slide presentation for high school students introducing the concept of thinking traps through a nautical 'Cognitive Compass' theme. Features clear definitions, relatable examples, and the 'Catch-Check-Change' reframing methodology.
Trap Spotter Worksheet
A clean, professional worksheet for students to practice identifying cognitive distortions and applying reframing techniques to three distinct scenarios. Features dedicated space for handwriting and a personal reflection section.
Scenario Storm Cards
A set of six printable 'Scenario Storm' cards featuring relatable high school situations (social media, grades, sports, etc.) designed for group analysis and role-playing reframing techniques.
Mindful Navigator Journal
A structured journal template for students to track their thoughts throughout the week. It follows the 'Catch-Check-Change' methodology and includes space for mood tracking and reflection.