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Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment

Feeling Explorers

A flexible 3-part social-emotional learning mini-unit designed for Grade 1 English Language Learners. Students learn to identify core emotions through facial cues, connect feelings to everyday scenarios, and practice accessible calming strategies.

Spotting Feelings

Students explore four primary emotions—happy, sad, angry, and scared—using facial cues, body language gestures, and visual feeling cards tailored for early English Language Learners.

Feelings In Action

Students connect emotions to real classroom scenarios, practicing sentence frames such as 'I feel sad when...' and reading visual context clues with peer support.

Calm Corner Tools

Students build self-regulation routines by practicing simple physical calming exercises, deep breathing methods, and creating a personalized visual calm-down strip.

Feeling Explorers

A flexible 3-part social-emotional learning mini-unit designed for Grade 1 English Language Learners. Students learn to identify core emotions through facial cues, connect feelings to everyday scenarios, and practice accessible calming strategies.

Slide Deck

Project the Feeling Story Slides. For each scenario slide:

  1. Look at the picture clues together: "What happened to the ice cream?"
  2. Ask students to hold up the corresponding color card or mimic the face.
  3. Model the sentence stem: "He feels sad when his ice cream falls down."

03

Roleplay & Partner Share (10 min)

Active Speaking

Pair students with a bilingual buddy. Prompt: "Show your partner what makes you feel happy at school!" Students draw in the air or whisper: "I feel happy when we color!"

04

Application: Scenario Matching (10 min)

Worksheet

Distribute the Feelings Match Worksheet. Students connect the scenario pictures to the matching emotion faces and sketch their own "happy trigger".

ELL Language Scaffolding Tips

Visual Picture Cues

Always point to the cause in the picture before naming the emotion. Pointing bridges the vocabulary gap before requiring oral output.

Sentence Frame Strip

Post "I feel [____] when [____]." on the pocket chart with interchangeable icon cards so students can assemble physical sentences.

Unit: Feeling Explorers • Lesson 2 of 3 Page 2: Delivery & Scaffolding

"I feel sad when I ________."

Examples: get hurt, miss mom, drop my crayon

Listen to your partner with kind eyes and quiet ears!

Calm Tools Practice (15 min)

Whole Group Kinesthetic

Refer to the Calm Corner Strategies Poster. Teach each strategy explicitly:

  • Starfish Breath: Model tracing fingers slowly. Have students whisper: "In... Out..."
  • Turtle Tuck: Crouch down into a cozy shell for 5 seconds.
  • Lemon Squeeze: Clench fists tight, count 1-2-3, let fingers bloom open.

03

Tour of the Classroom Calm Corner (8 min)

Routine Practice

Show students how to walk quietly to the calm corner, flip the timer, choose a breathing card, and return to their seat once their body is ready to learn. Emphasize: The calm corner is NOT a timeout; it is a safe recharge spot.

04

Personal Calm Toolkit Activity (12 min)

Student Mat

Students complete their My Calm Toolkit Activity sheet, selecting their favorite calm strategy and drawing how their face looks when calm.

ELL Support & Nonverbal Cues

Visual Calm Pass

Create a small picture card of a turtle or starfish that nonverbal or shy students can hand to the teacher to request calm-down time without needing to speak.

Rhythmic Chanting

Accompany starfish breathing with a simple, slow rhythm: "Breathe in high, touch the sky. Breathe out slow, let it go."

Unit: Feeling Explorers • Lesson 3 of 3 Page 2: Delivery & Implementation

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