Recognition of emotional and physiological signatures associated with traumatic experiences. Targets awareness of triggers, somatic markers, and the distinction between past reactions and present safety.
An updated dual-page handout for exploring anger and hurt. Page 1 features an expanded tracing area for teen hands with clear instructions. Page 2 provides deeper reflection questions, including a new section focused on the transition from "playing the adult" back to being a teenager.
A detailed feelings thermometer poster with a 1-10 scale and color-coded zones: Green (1-3), Yellow (4-5), Orange (6-7), and Red (8-10). The green zone has been lightened to the palest shades to ensure a soft visual base while maintaining the light-to-dark gradient across the entire scale. Writing lines are included for student responses.
