Bunny Beam Handout
Bunny Beam
Shine your calm light from head to toe!
Name:
Date:
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Meet Barnaby!
Barnaby the Bunny uses a Magic Flashlight to check in on his body. Take a deep breath and let's go!
How to Play:
- 1 Point your "beam" to the body part.
- 2 Notice if it feels tight or calm.
- 3 Color the star when done!
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Face & Ears
Relax your jaw and wiggle your nose.
Shoulders
Let them drop like soft bunny ears.
Happy Tummy
Feel your soft bunny belly rise.
Soft Paws
Relax your fingers and paws.
Strong Legs
Let them be heavy in the grass.
Tippy Toes
Give them one last little wiggle!
How does your body feel now?
Draw or write in the space below
Barnaby's Body Scan Handout • Use your "calm beam" anytime you need a break! 🐰