A 30-minute lesson for 4th graders exploring breathing techniques as coping skills integrated with creative art expression.
A comprehensive, developmental-span CBT therapeutic toolkit. The sequence guides therapists, educators, and families through progressive cognitive-behavioral techniques customized for young children, adolescents, adults, and families using structured cognitive restructuring, somatic grounding, behavioral activation, and communication exercises.
A resilience-building lesson focusing on personal values, coping strategies, and social support. Students create a personalized strength shield that represents their coping tools and core identity.
A comprehensive lesson facilitation guide for teachers to deliver the Inner Armor lesson. Features pacing, step-by-step instructions, guiding questions, and materials preparation list.
A 5-lesson social-emotional learning sequence designed for an 8-year-old boy with ADHD. The sequence utilizes an engaging retro video game theme ('Brain Power Quest') to build self-esteem, impulse control, sibling frustration management, emotional communication, and parent-sharing strategies.
A supportive, highly engaging 4th-grade SEL lesson focused on helping students manage the emotional transition to middle school or the next grade. Students explore how to reframe anxiety into excitement, build a concrete support network, and compile personalized coping strategies in a mini-booklet.
A visually engaging 16:9 presentation slide deck to introduce the concept of "inner armor", resilience, personal values, coping skills, and the strength shield activity.
A weekly 10-minute lunch-and-learn series for mixed-age students in grades 1-6, focused on developing growth mindsets, embracing challenges, and learning from mistakes.
A comprehensive toolset for school administrators to transition from punitive discipline to restorative justice. Includes grade-differentiated reflection sheets (K-2, 3-4, 5-6), behavior tracking logs, and parent communication templates.
A hands-on strength shield worksheet activity for upper elementary students. Features a classic shield template divided into values, coping skills, allies, and inner powers with structured writing prompts.
A 5-day Tier 2 behavior intervention sequence for grades 3-5 focused on recognizing and adapting to social norms across different school settings. Aligned with CASEL Self-Awareness and Social Awareness competencies, the sequence uses the concept of the 'Social Dial' to help students regulate their energy and volume.
A reusable group therapy-style game focused on social thinking, impulse control, and emotional learning. Players navigate real-life situations, analyze feelings and consequences, and practice repair strategies.
A comprehensive 2-page step-by-step teacher facilitation guide featuring pacing strategies, exact scripting questions, common student misconceptions, and differentiation guidelines to help educators deliver the Next Level lesson in a fast-paced 25-minute session effectively.
