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Zone Detectives

A tier-one emotional regulation unit for first-grade classrooms. It introduces the Zones of Regulation framework by reframing self-regulation as 'Zone Detective' work, where students learn to notice their physical body signals and identify their current emotional state.

NCNicole Camp

Zone Detectives

A tier-one emotional regulation unit for first-grade classrooms. It introduces the Zones of Regulation framework by reframing self-regulation as 'Zone Detective' work, where students learn to notice their physical body signals and identify their current emotional state.

NCNicole Camp

Face / Smile Fast / Slow Heart Wiggly Feet Tight Muscles

Afternoon Check-In As we get ready to go home?

1. Circle my afternoon Zone:

😴 Blue

😊 Green

🤪 Yellow

😡 Red

2. Check my body clues (where did I feel it?):

Face / Smile Fast / Slow Heart Wiggly Feet Tight Muscles

Detective Sketchbook

Draw yourself in your favorite Zone today. What are you doing?

Self-Regulation Tier 1 Clue Tracker • 1st Grade Level • Complete with teacher support

Initiate co-regulation script. Escort softly to Calm Down Corner. Ensure safety first; postpone discussion.

Zone Detectives Tier 1 Teacher Guide • Page 1 of 2

Morning Scripts & Co-Regulation 1st Grade Cohort

Morning Scripts & Questions

Daily prompts, discussion frameworks, and co-regulation tools.

Scripted Morning Meeting Check-In

Teacher: "Good morning, Zone Detectives! Let's activate our magnifying glasses (form circles with hands over eyes playfully). Before we open our books, let's scan our own systems. Who can tell me what body clues we are hunting for today?"

Students (expected answer): "Our breathing, our heart, our face, and our muscles!"

Teacher: "Wonderful. Let's do a 3-point check right now. Point to your heart. Is it beating slow and quiet like a sleeping cat, or fast like a playful puppy? Put your hand on your belly. Let's take one deep breath in together... and let it out. Now look at your desk strip. Find the color that matches your body clues, and tap it."

Proactive Questions

  • To check understanding:

    "If Leo's eyes feel very heavy and he is yawning, what Zone is he in?"

  • To explore feelings:

    "Can we be in the Yellow Zone and feel happy at the same time? Yes! Excited silliness is Yellow."

  • To normalization:

    "Are there any 'bad' Zones? No! All Zones are okay. We just have to know how to keep our classmates safe."

Co-Regulation Script

Use this script quietly with an dysregulated student at their desk:

"I see your hands are clenched in tight fists, and your face is looking very warm. Those are red clues, and it's okay to feel that way. Let's walk over to our quiet space together so we can give your body some safe breathing space."

Never force a student to fill out their journal while highly dysregulated. Postpone until they return to Green or Yellow.

Common First-Grade Misconceptions

Misconception: Yellow/Red are "bad" states.

First-grade students often feel shame when identifying with Yellow or Red. Always emphasize: "All zones are natural parts of our body system." We categorize them so we know which tools to use, not to judge ourselves.

Misconception: Blue is just "sad".

Students often fail to check in with Blue because they are simply tired or bored rather than sad. Reframe Blue as "slow energy." Teach them that low energy still requires special tools (stretching, hydration) to return to focus.

Zone Detectives Tier 1 Teacher Guide • Page 2 of 2

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