Calm Pocket Cards Printable
A set of 8 printable "Calm Pocket Cards" for students, featuring quick definitions of psychological terms (Amygdala, Vagus Nerve) and step-by-step instructions for coping skills like 4-7-8 breathing, grounding, and affirmations.
Neural Response Dossier HS Packet
A high-school level (9th grade) neural response dossier updated to 5 pages. It features a sophisticated, clinical aesthetic and covers advanced topics like the HPA Axis, cognitive appraisal theory, vagal tone, and a new section on CBT mechanics and the dangers of emotional suppression (bottling it up).
Tactical Regulation Cards HS Printable
A high-school level (9th grade) set of Tactical Regulation Cards. These feature a sophisticated, minimalist design and advanced concepts like Allostatic Load, Neuroplasticity, and Neural Anchors for more mature students.
Bio Rhythm Field Guide Packet MS Updated
A 5-page student informational packet for middle schoolers, updated to include the CBT triangle (Thoughts-Feelings-Actions) and a section on the "Soda Bottle Effect" regarding bottling up emotions and anger.