A comprehensive toolkit for 14-year-old boys to manage anxiety, intrusive thoughts, and guilt using CBT and mindfulness techniques with a tech-inspired 'System Override' theme.
A comprehensive suite of SEL scenario cards spanning Elementary, Middle, and High School, guided by the CBT Triangle framework. Helps students analyze perspective, thoughts, feelings, and behaviors.
A welcoming lesson framework designed to build trust and rapport during the very first one-on-one tutoring session, featuring an interactive card deck icebreaker.
A comprehensive 10-week school-based cognitive behavioral and dialectical behavior therapy anger management curriculum designed for high school therapeutic groups, blending biosocial theory, distress tolerance, emotion regulation, and interpersonal effectiveness.
A set of 26 printable discussion cards focusing on Cognitive Behavioral Therapy (CBT) triangle concepts for high school students, addressing academic stress, relationship boundaries, and future planning.
A set of 26 printable discussion cards focusing on Cognitive Behavioral Therapy (CBT) triangle concepts for middle school students, exploring social dynamics, self-advocacy, and emotional regulation.
