Spotlight Survival Facilitator Guide
A comprehensive 30-minute lesson plan for teaching 8th graders how to navigate the social anxiety of public mistakes through the lens of the Spotlight Effect and self-compassion.
Spotlight Survival Slides
A visual presentation for 8th graders to introduce the Spotlight Effect, why we overthink public mistakes, and how to use self-compassion to bounce back.
Spotlight Oops Scenarios
A set of 8 realistic 'Oops' scenarios for 8th graders to use in role-playing exercises, designed to practice navigating the Spotlight Effect with self-compassion.
Spotlight Resilience Scripts
A pocket-sized reference sheet with self-compassion scripts for students to use when they experience a public mistake or embarrassment.
Spotlight Reflection Log
A reflection worksheet for students to process a public mistake (real or role-played) by applying the Spotlight Effect concept and choosing a self-compassion script.