A comprehensive lesson for grades 5-12 focusing on self-care, identifying personal stressors, and developing a personalized toolkit of healthy coping strategies to build sustainable mental and emotional well-being.
A comprehensive social-emotional learning series that uses cooperative gameplay to build key skills across all five CASEL competencies.
A goal-setting and SEL lesson designed to help high school students navigate everyday life challenges, silence self-doubt, reframe setbacks, and build long-term resilience.
A collection of self-regulation counseling transition toolkits utilizing kid-friendly metaphors. It includes structured, tier-2 lessons for both early elementary and upper elementary students to master classroom re-entry.
An interactive, therapeutic-inspired lesson designed to help students navigate peer relationships, distinguish between green and red flags, set healthy boundaries, and practice constructive conflict resolution.
A comprehensive intervention framework targeting morning routines and logistics to reduce chronic absenteeism, featuring a Family Connection Toolkit and a School-Wide Campaign Kit.
A somatic regulation lesson designed to help students recognize physical symptoms of anxiety (such as racing heart, muscle tension, and rapid breathing) and master three physical grounding tools: Progressive Muscle Relaxation, the 5-4-3-2-1 technique, and temperature shifts.
A Tier 2 social-emotional intervention sequence focused on self-regulation and calming strategies. Through a weather-themed framework, students learn to identify their emotional triggers, apply immediate de-escalation tools, and build impulse-control mechanisms to navigate intense feelings.
A back-to-school goal-setting icebreaker lesson for middle schoolers. Students design and decorate their own physical 'Goal Jar' while reflecting on academic, personal, and social aspirations for the upcoming school year.
