This lesson introduces students to the benefits of obtaining scholarships for college and guides them through the application process, empowering them with the skills to reduce the financial burden of higher education.
A comprehensive 5-lesson unit for 9th graders on identifying, requesting, and formatting professional references. Students transition from brainstorming their network to producing a polished reference document and learning long-term relationship maintenance.
A foundational team-building clinic for dance competition teams focusing on character, growth mindset, receiving corrections, and leadership. Designed for ages 8-18 with adaptable tiers.
A student-facing worksheet and pledge where dancers reflect on their personal mindset shifts, practice the 4-step correction response, and commit to being outstanding teammates.
An 8-week Dialectical Behavior Therapy (DBT) group curriculum for high schoolers experiencing anxiety, combining somatic mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills.
A transformative lesson for competition dancers aged 8-16 focusing on elite teamwork, empathetic leadership, and positive sportsmanship. It equips dancers with actionable strategies to navigate high-stakes audition pressure, support peers through setbacks, and radiate positivity backstage.
A comprehensive facilitator guide for a 15-minute dance team clinic, featuring a complete script, age-tiered reflection prompts, and an interactive team-building activity.
An 11-day intensive college and career readiness curriculum designed for middle and high school students, focusing on academic success, personal responsibility, and future pathways.
A teen-focused CBT, DBT, and somatic coping skills lesson. It features interactive worksheets, visual blueprints, and tracking logs designed to help teenagers reframe thoughts, regulate distress, and ground their bodies.
A 2-page print-ready student interactive playbook containing real-world scenarios on audition pressure, backstage camaraderie, and handling results. Includes the 'Dancer's Code' commitment pledge and printable encouragement cards to hand out.
An 8-week trauma-informed therapeutic student group curriculum addressing school drama, somatic self-regulation, attachment defenses, and restorative repair.
A highly engaging PRE-ETS lesson focused on building emotional regulation, self-awareness, and situational analysis skills in high school students preparing for the transition to work, school, and community life.
A comprehensive 2-page print-ready lesson plan and step-by-step facilitation guide for dance teachers and choreographers. Includes a word-for-word delivery script, interactive icebreaker instructions, and guide questions for leading powerful conversations about teamwork and sportsmanship.
