Resilience Bouncing Back Stronger

A comprehensive, three-lesson unit designed for Years 4-6 students to build healthy peer connections. The sequence covers active listening, respectful disagreement using the 'Stop - Think - Talk' framework, and building trust through kindness and sincerity.

An interactive review and practice workshop for Dialectical Behavioral Therapy (DBT) Emotion Regulation skills, focusing on Check the Facts, Opposite Action, and Mindfulness of Current Emotion (The Wave). Students apply these skills to realistic teenage scenarios and engage in creative self-expression.

A visually stunning, 1-page student and teacher reference sheet summarizing the 3 core DBT Emotion Regulation skills: Check the Facts, Opposite Action, and The Wave. Filled with helpful somatic phrasing, 'The Camera Test' reminders, and styled in a clean, soft muted pastel theme.

A PBIS sequence focusing on safety expectations, school matrices, and positive student behaviors in multiple school environments.

A collection of beautiful, high-impact classroom banners and posters designed to promote collaboration, inclusivity, and community spirit.

A comprehensive 1-page teacher answer key for the Scenario Showdown Handout. Lists the 10 teen scenarios, clearly highlights the correct clinical skill (Opposite Action or The Wave), and provides concise Wise Mind justifications for every scenario.

A comprehensive 6-week psychoeducational group curriculum designed for middle school students. This sequence bridges growth mindset and school attendance by framing showing up as necessary brain repetitions and providing concrete tools to overcome academic anxiety.

A classroom campaign lesson centered around building a supportive community, launching the 'Kindness League' with superhero-themed activities, visual slides, and a teacher facilitation guide.

A beautiful, 1-page student review worksheet containing 10 realistic teen scenarios. Students work in small groups to evaluate each situation, identify if thoughts match raw facts, and determine whether to use Opposite Action or The Wave. Styled in soft, muted pastel colors.

A comprehensive sequence of classroom management frameworks spanning PreK through Grade 8, detailing visual self-regulation routines for early elementary, peer-led cooperative monitoring for upper elementary, and restorative agency frameworks for middle school.

A therapeutic art lesson focusing on sustained attention and pacing through slow, repetitive ink-drawing practices like Zentangles and pointillism. Includes a detailed facilitator guide, tactile practice templates, and presentation slides.

A beautifully styled, 1-page parent newsletter/letter detailing the DBT Emotion Regulation skills taught in class (Check the Facts, Opposite Action, and The Wave). Provides parents with practical, concrete at-home co-regulation scripts, phrasing suggestions, and conversation starters to support their teen's emotional growth.