Master Plan Slides
A high-impact 5-slide presentation designed to guide the 30-minute high school lesson. Features a blueprint aesthetic to walk students through synthesis reflection, drafting their coping plan, and buddy accountability.
Coping Blueprint Educator Guide
A comprehensive 2-page instructional guide for educators. Outlines the 30-minute lesson pacing, CASEL-aligned objectives, step-by-step facilitation prompts, script suggestions, and troubleshooting tips.
Personal Coping Blueprint Worksheet
A structured 1-page student coping blueprint worksheet. Guides high schoolers to map physical and behavioral stress triggers against somatic, relational, and school-based coping actions across 3 stress-intensity levels, complete with an implementation timeline.
Self Reflection Journal Document
A structured 1-page weekly self-monitoring log and reflection journal. Guides high schoolers to track coping strategies, evaluate physical stress patterns, and recalibrate plans over a four-week span.
Buddy Agreement Script Worksheet
A 1-page student buddy agreement contract and structured check-in script guide. Features formal signature blocks and a customizable wallet-sized pocket script card to assist peer-to-peer accountability under stress.
Coping Plan Rubric Document
A 1-page structured evaluation rubric for educators and students to assess the specificity, actionability, and implementation viability of the personal coping blueprint.
