Mine Yours Ours

An 8-week Dialectical Behavior Therapy (DBT) group curriculum for high schoolers experiencing anxiety, combining somatic mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills.

A transformative lesson for competition dancers aged 8-16 focusing on elite teamwork, empathetic leadership, and positive sportsmanship. It equips dancers with actionable strategies to navigate high-stakes audition pressure, support peers through setbacks, and radiate positivity backstage.

A 2-page print-ready student interactive playbook containing real-world scenarios on audition pressure, backstage camaraderie, and handling results. Includes the 'Dancer's Code' commitment pledge and printable encouragement cards to hand out.

A comprehensive sequence of classroom management frameworks spanning PreK through Grade 8, detailing visual self-regulation routines for early elementary, peer-led cooperative monitoring for upper elementary, and restorative agency frameworks for middle school.

An intensive training module for high school counselors covering graduation accountability, the cohort-based tracking system, physical binder setup, and the manual 4-step credit verification workflow.

A comprehensive 2-page print-ready lesson plan and step-by-step facilitation guide for dance teachers and choreographers. Includes a word-for-word delivery script, interactive icebreaker instructions, and guide questions for leading powerful conversations about teamwork and sportsmanship.

A comprehensive ASCA-aligned school counseling program framework designed for The Leah Chase School. Tailored for a single K-8 counselor in a Title I, NOLA-PS district-run school in its third year of operation, covering program management, MTSS, SEL, and career exploration.

A teen-focused CBT, DBT, and somatic coping skills lesson. It features interactive worksheets, visual blueprints, and tracking logs designed to help teenagers reframe thoughts, regulate distress, and ground their bodies.

A visually striking, highly structured 2-page quick reference handbook for high school counselors. It replaces dense text with clean comparison cards, a 3D-styled open binder diagram, an intuitive 4-step workflow timeline, and highlighted "Red Flag" alert callouts.

A Tier 3 CBT intervention sequence focusing on the cognitive triangle: how thoughts lead to feelings, which drive behaviors. Designed for intensive, small-group or individual support.

A transformative counseling and self-reflection lesson designed to help teenagers overcome decision paralysis and chronic self-doubt. By integrating Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT), this lesson equips teens with cognitive tools, a value-aligned decision matrix, and a daily practice log to build self-efficacy and confident decision-making.

A sleek 1-page printable weekly tracking log that helps teens monitor their mood, somatic tension, behavioral activation, and CBT reframing successes.