Managing Our Anger Lesson PlanManaging Our Anger Comprehensive Lesson Plan • Grade 2 30 Minutes Tier 1 Classroom Objective Students will be able to identify the physical sensations of anger, understand that anger is a normal emotion, and practice at least three healthy strategies to manage their anger effectively. Approach Project-Based Learning, Active Learning, Trauma-Informed Teaching, Restorative Practices Materials Needed Reading: Understanding Anger Discussion Guide: Talking About Anger Activity: Anger Role-Play Cards Worksheet: Anger Scenarios Exit Ticket: My Anger Strategy Video: Emotions for Kids Step-by-Step Instructions 5 min Introduction & Video Begin with a brief discussion about emotions and why it's important to manage them. Introduce the video Emotions for Kids to help students understand different emotions, including anger. 5 min Reading and Discussion Distribute 'Understanding Anger'. Read together as a class. Use the Discussion Guide to facilitate a conversation about physical sensations of anger and normalizing the emotion. 10 min Activity: Role-Play Divide students into small groups. Provide each group with a scenario from the 'Anger Role-Play Cards'. Have students act out the scenario, focusing on choosing a healthy way to express anger. 5 min Worksheet Completion Students individually complete the 'Anger Scenarios' worksheet. Encourage them to think specifically about how these situations apply to their own lives. 5 min Closure & Exit Ticket Gather for a closing wrap-up. What was the most helpful strategy learned today? Distribute the Exit Ticket for individual reflection.
Talking About Anger Discussion GuideTalking About Anger Discussion Guide for Educators 1. What does anger feel like to you? Encourage students to describe physical sensations and emotions. Ask them to think about times when they felt angry and what their body felt like. Teacher Notes / Student Responses 2. Why is it important to manage anger? Discuss the benefits of managing anger, such as better relationships and feeling calmer. Encourage students to think about times when unmanaged anger led to problems. Teacher Notes / Student Responses 3. What are some healthy ways to express anger? Guide students to think about strategies like talking to someone, taking deep breaths, or drawing. Ask them to share any personal strategies they use to calm down. Teacher Notes / Student Responses 4. Can you think of a time when you managed your anger well? Encourage students to share personal stories and reflect on what they did to manage their anger effectively. Teacher Notes / Student Responses 5. What can you do if you see someone else getting angry? Discuss ways to help others manage their anger, such as offering support or suggesting a calming activity. Teacher Notes / Student Responses
Anger Management Scenarios WorksheetName: Date: Anger Solutions Managing Our Anger Worksheet Instructions: Read each situation below. Think about a healthy way to handle your anger. Write what you would do or say to stay calm. 1 Your sibling broke your favorite toy. What can you do to calm down? 2 Your friend didn't invite you to their birthday party. How can you handle this feeling? 3 You are frustrated because you can't tie your shoelaces. What should you do? 4 Someone in class keeps interrupting you when you're speaking. How can you deal with this? 5 You have to stop playing your favorite game to do homework. How can you manage this feeling?
Understanding Anger ReadingUnderstanding Anger Anger is a strong feeling that can happen when things don't go our way. It is like a storm cloud that passes through our minds. "It’s okay to feel angry, but it’s important to know how to handle it." When we feel angry, our bodies might feel hot, or our hearts might beat fast. This is normal! Every person in the world feels angry sometimes. What can we do? Talk to someone you trust about your feelings. Take three slow, deep breaths. Find a quiet place to sit and calm down. Remember, everyone feels angry sometimes, and that’s okay! Think About It Where in your body do you feel anger? Is it in your hands? Your tummy? Your face?
Managing Anger SlidesManaging Our Anger How to stay cool when things get heated! Video: Emotions for Kids Embedded media What is Anger? Anger is a strong feeling we get when things don't go our way. It is a normal emotion that everyone feels! Physical Signs: Feeling hot Fast heartbeat Tight fists Calm Down Strategies Talk Tell a friend or a teacher how you feel. Breathe Take 3 slow, deep breaths in and out. Space Find a quiet place to sit and relax.
Anger Role Play CardsAnger Management Role-Play Small Group Activity Cards How to Use: Cut out these cards and give one to each small group. Have students act out the situation. One student acts out the "anger trigger," and the other student(s) practice using a healthy strategy to calm down or solve the problem. 1 The Broken Toy Your sibling was playing with your favorite toy and accidentally broke it. You feel very angry! Practice: Taking deep breaths or asking an adult for help. 2 No Invite You find out that your friend didn't invite you to their birthday party. You feel upset and hurt. Practice: Talking to your friend calmly about your feelings. 3 The Shoelace Struggle You are trying to tie your shoes for recess, but they keep coming undone. You feel like screaming! Practice: Counting to ten and asking a friend for a tip. 4 The Interrupter Every time you try to share an idea in class, someone keeps talking over you. You are frustrated. Practice: Using an "I-Message" ("I feel frustrated when...") 5 Game Over It's time for homework, and your parents say you have to turn off your game right now. Practice: Thinking of something fun to look forward to later. Write Your Own Scenario
Reflecting on Anger Exit TicketMy Anger Plan Reflecting on what I learned today Name: One strategy I will use to manage my anger is: How do I feel about using this strategy? 😊 I can do it! 😐 I might need help 🤔 I'm not sure
