A lesson designed to help students identify automatic "what-if" worry thoughts and replace them with realistic, helpful alternatives using a maritime navigation theme.

A social-emotional learning lesson where students become 'Social Detectives' to identify expected and unexpected behaviors across various school settings including the classroom, lunchroom, and assemblies.

Students become 'Ad Detectives' to uncover the hidden persuasion tactics used in television and social media advertising. This lesson provides the tools and framework for a hands-on investigation of modern marketing strategies.

A creative character-design approach to building self-advocacy, task completion, and emotional expression for students who struggle with compliance or sharing feelings.

A quick, high-impact 15-minute lesson focused on identifying the physical signs of frustration and implementing immediate 'cool down' strategies. Students learn to recognize their 'boiling point' and build a personal toolbox of calming techniques.

Troubleshooting challenges and finalizing individual regulation plans. Sessions 9 and 10 focus on maintenance, generalization, and graduation.

Applying the skills to real-world scenarios through intensive role-playing and performance feedback. Sessions 7 and 8 focus on classroom and transition environments.

Focused practice on the replacement behaviors: isometric muscle squeezes and appropriate fidget use. Sessions 5 and 6 provide structured modeling and initial role-playing.

Introduction of the specific SkillStreaming steps for self-regulation and selecting functionally equivalent replacement behaviors. Sessions 3 and 4 focus on the 'Stop Signal' and 'Pro Choice'.

Introduction to the sensory seeking behaviors and building awareness of the internal 'urge' to crash or push. Sessions 1 and 2 focus on defining the group purpose and identifying body signals.

A 10-minute interactive session focused on understanding and practicing assertiveness through the metaphor of a 'Voice Studio'. Students learn to distinguish between passive, aggressive, and assertive communication styles.

A quick 10-minute session focused on identifying personal character strengths and crafting a concise 6-word memoir to celebrate them.

A 30-minute lesson where students learn to distinguish between conflict, rudeness, meanness, and bullying through a 'Behavior Detective' framework. Includes definitions, interactive scenarios, and a reference guide for appropriate responses.

A social-emotional learning lesson designed to help students understand the difference between healthy, inclusive friendships and possessive or fixated behaviors. Through a 'Friendship Lab' theme, students analyze social 'reactions' and learn the value of expanding their social circles.