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Counseling & Life SkillsSelf-AwarenessBasic Emotion RecognitionComplex Emotion IdentificationEmotional Nuance & Mixed FeelingsBuilding Positive Self-ImageRecognizing Strengths & Growth AreasAccurate Self-AssessmentPersonal Values IdentificationCultural & Individual Identity ExplorationValues-Based Decision MakingSelf-ManagementStop-and-Think StrategiesDelaying GratificationIndependent Impulse ManagementIdentifying Stress TriggersShort-Term Goal SettingSMART Goals DevelopmentGoal Monitoring & AdjustmentBuilding Perseverance & ResilienceInternal Motivation DevelopmentComprehensive Stress Reduction PlanningSocial AwarenessRecognizing Others' FeelingsDemonstrating EmpathyRespecting Individual DifferencesUnderstanding Cultural DiversityComplex Empathetic ResponsesMultiple Viewpoint ConsiderationMulti-Perspective AnalysisChallenging Stereotypes & BiasRelationship SkillsActive ListeningClear Verbal & Nonverbal CommunicationBuilding Positive FriendshipsWorking Cooperatively in GroupsCommunicating Personal BoundariesRespecting Others' BoundariesAssertive ExpressionPeaceful Problem-SolvingContributing to Team GoalsComplex Conflict NavigationMediation & NegotiationHealthy Romantic RelationshipsResponsible Decision-MakingDaily Problem IdentificationBrainstorming Multiple SolutionsEvaluating Pros & ConsRecognizing Risks & ConsequencesApplying Ethical FrameworksInformed Risk-Benefit DecisionsRoot Cause AnalysisMindfulnessMindful BreathingBody Scan MeditationDaily Mindfulness ApplicationDaily Self-Care RoutinesBalancing Life DemandsAdvocating for Wellness NeedsMental Health SupportUnderstanding Anxiety SymptomsWorry Management StrategiesProgressive Muscle RelaxationRecognizing Depression SignsBuilding Mood-Supporting RoutinesBehavioral Activation for MoodUnderstanding Grief StagesHealthy Grief CopingCreative Expression of LossBehavioral SupportDaily Check-In ProceduresDaily Goal Setting & ReviewRecognizing Escalation Warning SignsRequesting Breaks & SupportSelf-Calming During DistressUnderstanding Positive ReinforcementToken Economy ImplementationBehavior Chart TrackingAnalyzing Behavior PatternsIdentifying Antecedents & ConsequencesDetermining Behavior FunctionFunction-Based InterventionsIndividualized Behavior ContractsData-Driven Behavior AdjustmentTherapeutic ApproachesThoughts-Feelings-Behaviors ConnectionRecognizing Thinking PatternsChallenging Negative ThoughtsPositive Self-Talk PracticeThought Record TrackingAdvanced Cognitive RestructuringComprehensive CBT PlansBehavioral Activation TechniquesBuilding Positive ExperiencesExposure Hierarchies for AnxietyPresent-Moment AwarenessNon-Judgmental ObservationSelf-Soothing & DistractionComplex Emotion LabelingReducing Emotional Vulnerability (PLEASE)DEAR MAN CommunicationGIVE Skills for RelationshipsFAST Skills for Self-RespectRadical Acceptance PracticeCrisis Survival Skills (TIPP)Understanding Trauma EffectsTrauma Responses & TriggersIdentifying Trauma FeelingsGrounding TechniquesRegulation During Trauma DistressSafe Place VisualizationProcessing Through NarrativeDeveloping Trauma StoryPersonalized Safety PlanningGroup SupportTurn-Taking & SharingGroup Conversation SkillsSharing in Supportive EnvironmentLearning from Similar ChallengesBuilding Community & BelongingNavigating Peer RelationshipsGroup Skill PracticeGroup Mental Health EducationStress & Anxiety UnderstandingCrisis Support & SafetyKnowing When to Seek HelpIdentifying Mental Health CrisesGrounding During CrisisUsing Crisis HotlinesBuilding Support NetworksAccessing Mental Health ResourcesWarning Signs & Coping StrategiesDeveloping Personal Safety PlansUnderstanding Suicide Warning SignsGatekeeper Skills for PeersDigital LiteracySocial MediaTechnology BasicsProductivity ToolsInternet and Online ResearchWeb Design and PublishingDigital CitizenshipOnline Safety and PrivacyEmerging TechnologiesFinancial LiteracyMaking Financial DecisionsBanking and AccountsConsumer SkillsSaving and InvestingCredit and DebtEmployment and IncomeTaxesInsuranceMajor PurchasesEconomic ConceptsFinancial PlanningCollege & Post-Secondary PlanningCareer ExplorationUnderstanding Post-Secondary OptionsCollege Research & SelectionAdmission RequirementsCollege Application ProcessPersonal Statement WritingFAFSA CompletionScholarship Search & ApplicationsUnderstanding Student LoansContinuing Education PlanningInterview PreparationResearching EmployersCommon Interview QuestionsSTAR Method ResponsesProfessional Interview PresenceVirtual Interview SkillsInterview Follow-UpJob Search SkillsUnderstanding Job PostingsEffective Job Search StrategiesNetworking for OpportunitiesResume Writing BasicsAction Verbs & AchievementsTailoring Resumes to JobsCover Letter WritingProfessional ReferencesProfessional CommunicationBusiness Email EtiquettePhone & Voicemail ProfessionalismMeeting ParticipationPresentation SkillsProfessional Work EthicTime Management & ProductivityTeamwork & CollaborationAdaptability & FlexibilityProblem-Solving at WorkConstructive FeedbackWorkplace RightsUnderstanding Employment LawsPay & Benefits UnderstandingWorkplace SafetyAnti-Discrimination & Harassment

Goal Planning Adventure

A fun, journey-themed lesson that teaches 2nd-4th grade students how to set and achieve goals using the 'Mountain Expedition' metaphor. Includes a video discussion, collaborative activity, and individual goal-planning worksheet.

RMRaelyn McCray

Goal Planning Adventure

A fun, journey-themed lesson that teaches 2nd-4th grade students how to set and achieve goals using the 'Mountain Expedition' metaphor. Includes a video discussion, collaborative activity, and individual goal-planning worksheet.

RMRaelyn McCray

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School Champions Crew

An eight-week small group counseling sequence for second graders designed to celebrate positive feelings about school and develop active receptivity to teacher modeling and academic support.

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Champion Certificate

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Students review their eight-week toolkit, celebrate positive school memories, and receive champion certificates for mastering teacher teamwork.

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A celebration printable certificate and flight pass for Session 8 honoring students' growth in school pride and partnering with their teachers.

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Helper Heroes Slides

Career Kids Quest

A vibrant 3-part elementary school counseling sequence designed for Kindergarten through 2nd grade students to discover community helpers, explore their own unique strengths, and envision exciting future career possibilities through play, discussion, and hands-on activities.

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Team Troubleshoot Activity Sheet

Team Up Troubleshoot

Students tackle classroom scenarios where they receive feedback and gentle redirections without getting discouraged, celebrating perseverance.

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Team Troubleshoot Activity Sheet

A student printable activity sheet for Session 7 guiding second graders to handle teacher feedback and gentle redirections with resilience and a growth mindset.

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Trail Mix Station Slides

Little Chefs Kitchen

A vibrant five-day culinary and teamwork unit for K-3rd grade students where partners use simple no-cook recipes to build sharing, communication, and joyful friendship.

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Follow Leader Activity Sheet

Follow The Leader

Students practice following a teacher step-by-step during a tricky task, discovering that following early steps makes hard tasks easy.

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Follow Leader Activity Sheet

A student printable activity sheet for Session 6 teaching second graders how to pause and follow the teacher's initial modeling steps instead of rushing or shutting down.

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Body Battery Counselor Guide

Focus Squad

A three-session Tier 2 counseling sequence designed for second grade students to cultivate focus, self-regulation, and sustained attention. Each 15-minute session pairs an actionable counselor guide with an engaging student tool mat following a check-in, strategy, and reflection framework.

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Students learn and roleplay the core modeling routine: Watch the teacher model, Try together with the teacher, and Fly independently with confidence.

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Watch Try Fly Activity Sheet

Watch Try Fly Activity Sheet

A student printable activity sheet for Session 5 walking second graders through the 3-step modeling routine: Watch the model, Try together, and Fly solo.

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