Gear Shift

A comprehensive morning routine sequence for middle school students, designed to foster self-awareness, growth mindset, and self-management through daily community circles.

A transition lesson for 8th graders preparing for high school, focusing on utilizing the DECIDE framework to make thoughtful decisions and identifying essential high school success habits.

A two-session sequence designed to empower middle school girls with practical self-advocacy skills, transitioning from understanding barriers to actively role-playing real-world scenarios.

A reflective middle and high school project where students design a physical or digital box representing their public external self (outside) and their protected internal self (inside) to build empathy and self-awareness.

A structured 4-week social-emotional learning intervention sequence designed to help students self-regulate, communicate needs, use independent coping tools, and take accountability.

An interactive lesson designed to familiarize North Carolina high school students with their state graduation requirements, credits, subject pathways, and future planning.

A rapid 1-week inquiry-based career exploration sequence for high school seniors, taking them from self-assessment to industry research, outreach, and an actionable career blueprint.

An initial ERMHS counseling lesson designed to welcome students, establish safe space expectations, emotional regulation guidelines, and growth-oriented boundaries.

A comprehensive four-week career exploration unit designed to guide middle or high school students from self-discovery and personality profiling to exploring diverse industries, mapping critical skills, and building a concrete future blueprint.

An introductory lesson on professional business communication channels, internal and external flows, nonverbal cues, and active listening. Includes instructional slides and a check for understanding worksheet.

A high-engagement 20-minute rapport-building and ice-breaking session designed for 6th-grade ERMHS students, focusing on humor, storytelling, and choice. It includes a visual choice board of goofy challenges and 'would you rather' prompts, along with a structured therapist facilitation guide.

An engaging lesson introducing 8th graders to professional business communication concepts, including verbal, nonverbal, internal, external, and active listening. Students test their knowledge using a gamified slide deck and record and justify their answers on a structured recording sheet.