Feelings Lab Guide
A detailed lesson plan and counselor guide for a 25-minute emotional regulation session, featuring a step-by-step script, pacing, and specific strategies for working with students who experience intense emotional escalation.
Feelings Lab Slides
Visual slide deck for a 3rd-grade counseling session on emotional intensity, featuring a thermometer visual, body cues, and the 10-Count Reset strategy.
Feelings Lab Workbook Page
A student activity page for the Feelings Lab session, including a thermometer for coloring, space to draw different intensities of emotions, and the "My feelings get big when..." sentence starter.
Situation Scanner Cards
A set of scenario cards for identifying emotional intensity in common school situations, designed to be cut and used with the feelings thermometer.
Emotion Growth Tracker
A professional data tracker and rubric for the counselor to assess a student's emotional intensity scaling skills, physical awareness, and strategy application during the Feelings Lab session.