Emotion Commotion Lesson Plan Emotion Commotion
Facilitation Guide
Duration
30 MINS
Objective
Build emotional literacy and self-awareness by helping students identify, express, and discuss their feelings through creative arts.
Audience
3rd Grade Students
Materials Needed
Drawing Paper
Crayons & Markers
Printable Emotion Cards
Discussion Guide
The Approach
"In this lesson, students will explore their emotions by identifying and expressing them through creative arts. This lesson is important as it helps young learners develop emotional literacy and self-awareness, which are crucial skills for personal and social development."
Lesson Steps
Intro
5m
Introduction & Check-In
Begin by asking students how they are feeling today and encourage them to share.
Explain that today they will learn about different emotions and how to express them through art.
Introduce the concept of emotions and why it's important to understand and express them.
Art
15m
Creative Art Activity
Distribute paper, crayons, and markers to each student.
Ask students to draw a picture that represents how they are feeling right now.
Encourage them to use colors and shapes to express their emotions (e.g., "What color is happiness? What shape is frustration?").
Walk around the room to provide support and encouragement.
Talk
10m
Discussion and Reflection
Gather students in a circle to share their artwork.
Use the Printable Emotion Cards to discuss different emotions.
Ask students to describe their drawings and the emotions they represent.
Facilitate a discussion using the Discussion Guide questions.
Emotion Explorer Cards 😊
Happy
I feel bright, light, and full of smiles.
😢
Sad
I feel heavy, quiet, or like I might cry.
😡
Angry
I feel hot, tight, and very loud inside.
🤩
Excited
I feel jumpy, wiggly, and full of energy!
😨
Scared
I feel shaky, small, or like I want to hide.
😲
Surprised
I feel a big "Oh!" when something new happens.
😌
Calm
I feel peaceful, steady, and relaxed.
😤
Frustrated
I feel stuck or annoyed when things are hard.
Feeling Talk Discussion Guide Teacher Resource
Feeling Talk
Discussion Guide & Reflection Questions
1
What emotion did you choose to draw and why?
"Encourage students to explain their choice and relate it to their personal experiences. Look for specific examples like 'I drew happy because it's my birthday' or 'I drew scared because of a loud storm'."
Follow-up Prompts
"Where in your body do you feel this emotion?"
"Is this a 'big' feeling or a 'small' feeling today?"
2
How do different colors make you feel?
"Discuss how colors can represent different emotions. Ask students why they chose specific colors for their drawings. Does red always mean angry? Can blue be peaceful as well as sad?"
Color Connection
"If kindness was a color, what would it be?"
"Why do you think we often use yellow for happiness?"
3
Why is it important to express our emotions?
"Guide students to understand that expressing emotions helps our mental well-being and improves communication. It lets others know how to help us or celebrate with us."
Heart Connection
"What happens to a feeling when we keep it hidden inside?"
"How does it feel when someone else understands your emotion?"
Facilitator Tip
"Be sure to validate all emotions. There are no 'good' or 'bad' emotions—only different ways our bodies and minds respond to the world. Focus on how expressing them in healthy ways (like through art!) makes us feel better."
Emotion Commotion Slides Emotion Commotion
Understanding Our Feelings Through Art
How are you feeling today?
😊
Happy
😢
Sad
😌
Calm
🤩
Excited
Turn and tell a neighbor your "Feeling Word" of the day!
What are Emotions?
Emotions are like the weather inside our hearts.
They tell us how we feel about what is happening.
They change throughout the day.
Creative Time!
Draw a picture that shows how you are feeling right now.
Colors
Shapes
Lines
Share Your Spark
What emotion did you choose to draw?
How do your colors match your feeling?
🎨 🗣️ ❤️
My Emotion Canvas Worksheet My Emotion Canvas
Express yourself through art!
Name: ________________________
Date: _________________________
Draw your feeling in the box below:
Use colors, shapes, & lines
A little bit about my art...
Today, I am feeling:
I used the color(s) ____________________ because: