Earn While You Learn

A therapeutic self-regulation and social skills curriculum for high schoolers to identify physical emotion signals, map behavioral consequences, and construct proactive coping strategies.

A cognitive-behavioral distress tolerance session for high schoolers to identify somatic stress triggers and practice evidence-based coping skills during high anxiety.

A 1-page exit ticket and physical takeaway for high schoolers. Includes a CBT stress reflection and a printable, wallet-sized 'System Override Card' summarizing TIPP skills and paced breathing ratios.

A comprehensive, 4-unit sequence designed for a CTE Career Pathway in Early Childhood Education. Each lesson equips high school/adult students with formal workplace preparation, industry-standard credentials, and professional habits.

An introductory CBT and DBT lesson focusing on emotional awareness, the Wise Mind concept, and physiological calming through box breathing.

A set of 6 printable, high-contrast roleplay/scenario cards designed to guide group discussion. Students analyze realistic high school stress scenarios, identify physical anxiety alerts, and map out emergency TIPP overrides.

An 8-lesson social skills curriculum tailored for teens and young adults, focusing on building peer relationships, establishing boundaries, and exchanging social contact information safely. Each lesson includes a structured, clinical lesson plan and an accompanying interactive student or clinical resource.

A dynamic, teen-focused lesson that introduces the Wise Mind concept (combining Emotion Mind and Reasonable Mind) and practices Box Breathing to navigate intense feelings, anxiety, and self-esteem challenges.

A student-facing diagnostic sheet for high schoolers to map out physical anxiety triggers and formulate their customized TIPP coping protocol. Features clean tech layouts, visual checklist trackers, and white writing areas.

A five-day comprehensive sequence on interpersonal communication in modern digital and professional contexts, from active listening to email, Slack, and professional social media.

A therapeutic small group lesson that maps out how emotional triggers lead to a cascade of behavior consequences, helping high schoolers identify "Pivot Points" where they can change their reaction.

A dark, high-contrast 16:9 presentation designed for projection. Leverages a visual 'system dashboard' metaphor to teach distress tolerance, somatic indicators, and TIPP override protocols with text sizing strictly above 24px.