A 1:1 guided session focused on the DBT DEAR MAN framework to help 7th graders navigate difficult conversations with friends and family.
A 3-part Social-Emotional Learning journey that empowers students to map their emotional landscapes, decode personal triggers, and construct a personalized self-regulation toolkit using mindfulness practices.
A dynamic lesson on digital boundaries, peer pressure, and communication. Students explore practical strategies and conversational scripts for setting healthy limits with friends who constantly demand technical sharing, like mobile hotspots, without ruining friendships.
A professional 1-page teacher facilitator guide and answer key for the Signal Stealers lesson. Provides pacing recommendations, step-by-step presentation scripts, key talking points, and specific student response exemplars for the hotspot worksheet.
A comprehensive unit on Dialectical Behavior Therapy (DBT) mindfulness skills, taking students from somatic anchoring and cognitive understanding to collaborative, station-based performances that demonstrate 'What' and 'How' skills.
A highly engaging, humorous lesson exploring the technology, social etiquette, and negotiation strategies behind mobile hotspots, cellular data limits, and digital boundaries.
A high-impact 16:9 presentation slide deck on digital boundaries and hotspot management. Employs large, readable typography (minimum 24px) and clear layouts to present cellular boundaries, tactical boundary styles, and class discussion prompts.
A hands-on sequence designed to empower teens with Dialectical Behavioral Therapy (DBT) concepts. Through engaging escape rooms, creative drama challenges, and real-life scenarios, students master dialectics and emotional regulation.
Students learn and practice specific mindfulness, breathing, and grounding techniques to build their own custom self-regulation toolkit.
A highly practical and interactive student worksheet on setting digital boundaries. It guides students through scenarios, tactical communication strategies, and personal boundary-building scripts to handle peers who repeatedly demand mobile hotspot access.
