Calm My Body

A comprehensive six-part primary school guidance counseling sequence focused on conflict resolution, distinguishing big vs. little problems, discerning tattling from reporting, emotional regulation, assertive communication, and restorative apologies.

A foundational kindergarten Social-Emotional Learning lesson introducing responsibility at school, at home, and with peers. Young learners explore responsible decision-making through engaging movement games, guided group discussions, tactile cut-and-sort cards, and a creative pledge coloring activity.

A 2-page set of printable visual cards designed for classroom pocket charts, calm-down corners, and visual schedules. Includes pocket chart header strips, break communication passes, a 4-step break routine guide, and 12 illustrated calming strategy choice cards with cut lines.

A three-part kindergarten sequence empowering students to recognize angry body feelings, practice playful calming strategies, and solve everyday conflicts with gentle words.

A comprehensive social-emotional learning lesson for grades K-3 teaching the Stop, Breathe, and Choose framework. Students discover physical body cues for big emotions, practice calming breath techniques, and apply decision-making strategies to everyday classroom scenarios.

Comprehensive 2-page teacher guide detailing lesson pacing, 'Super Simon Says' movement game facilitation script, discussion prompts, differentiation tips, and restorative SEL frameworks.

A four-week Kindergarten social-emotional learning sequence aligned with Diane Alber's A Little Spot of Feelings: Emotion Detective. Students explore emotional clues across facial expressions, body language, and voice tone to identify feelings and practice self-regulation.

A foundational social-emotional learning lesson for K-2 students that teaches emotional recognition through body cues and introduces four active calming strategies. Students build self-awareness and practical self-regulation habits through guided movement, visual breathing, and personal calming toolkits.

A kindergarten coloring and reflection sheet featuring an oversized helper star badge, a creative drawing space, primary writing lines, and self-check goals.

A kindergarten morning meeting collection featuring a cozy circle greeting, interactive rhythm games, and a hands-on pumpkin exploration activity.

A printable 2-page cut-and-sort activity for kindergarten students to categorize daily classroom choices into responsible actions versus choices that need practice.

A vibrant five-minute kindergarten morning meeting routine cultivating empathy, peer friendliness, and cooperative social-emotional habits. The lesson includes an interactive projection slide deck, an actionable teacher facilitation script, and a hands-on student kindness activity sheet.