A comprehensive lesson that teaches students how to identify and categorize the size of problems using a mountain climbing metaphor. Students will learn appropriate strategies for Small, Medium, and Large problems.

The final session focuses on graduation from the group and preparing for major transitions (like the end of the school year) by celebrating progress and brave choices.

This session focuses on predictability and routines, helping students build 'bridges' between home and school using visual schedules and comfort objects.

Students learn active coping strategies, including 'Brave Breaths' and positive self-talk, and caregivers are engaged via a home-connection template.

The introductory session focuses on psychoeducation, helping students identify the physical sensations of anxiety and 'naming' their worry to gain a sense of control.

Students assemble their personalized Summer Support Card with specific contact numbers and resource locations for the summer months.

Students learn about community resources like the DESE Summer Food Service Program and local libraries as safe places to visit.