Anchor Within Teacher Guide
A comprehensive teacher guide for conducting three 30-minute sessions on DDD coping strategies, including session breakdowns and trauma-informed tips.
Reality Check Slides
A visual presentation for three sessions on DDD, covering symptoms, grounding exercises, triggers, and safety planning.
Inside the Fog Reading
An informative reading guide explaining Depersonalization and Derealization Disorder, its symptoms as a protective brain response, and common triggers.
Reflection Ripples Worksheet
A student reflection worksheet for documenting feelings before, during, and after grounding exercises.
Sensory Anchor Guide
A guide for teaching and practicing the 5-4-3-2-1 grounding technique with students experiencing DDD.
Personal Anchor Plan Worksheet
A student safety plan for documenting personal triggers, early warning signs, and favorite grounding techniques.
Coping Plan Review Worksheet
A worksheet for reviewing the coping plan, making adjustments, and setting specific goals for practicing grounding techniques.